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Solutions
Finding the right solution for you
Sometimes untangling the knotted ball of wool that your life, mind and body have become is all too hard to do by yourself.
You might not know even where to start!
That's where Jude comes in
I will help you find where to start. No matter where you are at now. I will help you to quieten your mind, be able to think clearly, and move towards living the life you want.
We can do this together
My clinical qualifications and experience in counselling, hypnotherapy, brain-based coaching and mindfulness enable me to help others to find and implement effective changes in order to live their best life.
It's my own life journey, both the good and not so good times, that really enable me to effectively help others.
That's because I understand.
That's because I have empathy.
That's because I have had to apply
my knowledge and skills to myself.
That's because I've been there.
Maybe what I've been through isn't the same as you, but I know how to get through tough times, and how to enjoy the good times more.
I can help you get through challenges and find the opportunities to have the life you want.
Contact Jude at Catch The Calm
Helping you live the life you want!
I will get back to you as soon as I can.
You wont regret reaching out to me.
The journey begins with one step.
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