EN

Translate:

Catch The Calm

Helping you to live the life you want

image88

The journey begins with one step

Welcome to Catch The Calm

image89

My name is Jude King and I am really pleased you stopped by!

Is your life super busy, do you feel like you have no time for anything let alone making time for yourself?


Does it feel like you have a million things going on in your mind, that it's become like a ball of wool a kitten has played with and now it's one big mess?



image90

Or maybe you feel like you want to do more with your life, that you are fed up living from day to day and not getting anywhere fast!


Or maybe you are in the middle of a major life change or challenge. Could be either one you have chosen to make (but it's still scary and overwhelming) or maybe it has been forced on you by either changes in your health, relationships, change or loss of job, having to move house or town or country. 

image91

Or maybe you are dealing with chronic pain or you are on the rollercoaster ride of infertility treatment.


Or maybe you feel stuck, or depressed, or anxious, or super stressed. Or not motivated or you are the world's No 1 procrastinator!


Or maybe you are too fat, too thin, drink too much, or don't exercise enough.


Yikes!


The good news is no matter where you are at, I can help you find where you want to go, how to get there, and support you along the way.




Help On Your Journey

Real solutions

image92

We really can work through this together!

Visit My Blog

image93

Travel along with me

Find out how mindfulness and self compassion is the self help you need


Contact Jude at Catch The Calm

Don't put this off, just send me a message to see how I can help

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Helping you to live the life you want!

I will get back to you as soon as I can.

You wont regret reaching out to me.


The journey begins with one step.