Using Zoom, Skype, telephone or in-person we can can work together to find the solutions to your problems. Using supportive and friendly counselling and coaching I can show you how mindfulness and other strategies can help untangle your mind. You will learn the self help tools you need to live the life you want.
In a group learning experience I will teach you how to Catch The Calm and live the life you want. This will be tailored to your specific group requirements.
As an engaging and informative guest speaker I will tailor my Catch The Calm presentation to meet your needs at your conference, workshop, or workplace event, etc.
The best way forward is for you to send me a message so we can talk about your needs. Obligation free of course.
You wont regret reaching out to me.
I will get back to you as soon as possible.
The journey begins with one step.