Contact Jude at Catch The Calm

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Book or find out more about solutions and services:

- Consult with Jude directly

Using Skype we can can work together to find the solutions to your problems. Using supportive and friendly counselling I can show you how mindfulness and other strategies can help untangle your mind. You will learn the self help tools you need to live the life you want.

- Book Jude for a group learning experience

In a group learning experience I will teach you how to Catch The Calm and live the life you want. This will be tailored to your specific group requirements.

- Book Jude as a guest speaker

As an engaging and informative guest speaker I will tailor my Catch The Calm presentation to meet your needs at your conference, workshop, or workplace event, etc. 

- Send me a message

The best way forward is for you to send me a message so we can talk about your needs. Obligation free of course.

Contact Jude at Catch The Calm

Please send me a message and let me know how I can help you

Helping you live the life you want!

You wont regret reaching out to  me.

I will get back to you as soon as possible.


The journey begins with one step.